The beach is a relaxing place to get away and spend some time in the sun. However, like any other place, you need to plan for it before you go. In this article, learn about some of the things that could make your beach day more enjoyable.
Beach Essentials
If you're hitting the beach this summer, make sure you bring along these essential items! sunscreen, insect repellent, a hat or visor, sunglasses, a towel, water and snacks, and a good book.
With the hot sun beating down on you, it's important to protect your skin with sunscreen. Apply it generously all over your body before heading out, and don't forget to reapply it throughout the day. Insect repellent is also a must if you don't want to be bothered by pesky bugs.
A hat or visor will help keep the sun out of your eyes, while sunglasses will protect your eyes from harmful UV rays. Swimoutlet.com suggests that water shoes can be a great addition for people with sensitive feet or beaches with rockier waters. Don't forget to pack a towel to dry off with after taking a dip in the ocean or pool.
Lastly, don't forget to bring along a good book to enjoy while relaxing on the beach. Whether you're soaking up the sun or lounging in the shade, there's nothing like lost in a good book while surrounded by the sound and smell of the sea.
Snacks For Beach Time
Beach time is the perfect time to enjoy some snacks that you wouldn't normally have. Here are some great snack ideas for your next trip to the beach:
- Fruit skewers with your favorite fruits and a dipping sauce
- Vegetable sticks with a hummus or yogurt dip
- Mini pizzas made on English muffins or pita bread
- Grilled cheese sandwiches cut into small squares
- Quesadillas made with whole wheat tortillas and filled with veggies, chicken, or beans
- Frozen grapes or yogurt bites for a sweet treat
Games For Beach Fun
When packing for a day at the beach, don't forget to bring along some games to keep everyone entertained. Games are a great way to pass the time in between swimming and sunbathing. Here are some fun beach games to consider:
Volleyball: A classic beach game that is perfect for getting everyone involved. All you need is a net and a ball and you're good to go.
Frisbee: Another classic game that is perfect for playing on the sand. Just make sure not to hit any passersby!
Badminton: This game is similar to volleyball but played with rackets and a shuttlecock instead of a ball. It's perfect for those who want a more challenging game.
Cards: If you're looking for a more low-key game, cards are always a good option. There are many different card games you can play, so everyone can find one they enjoy.
Other Beach Activities
There are plenty of beach activities to keep you busy on your next trip to the shore. Of course, swimming and sunbathing are always popular options. But if you're looking for something a little more active, there's plenty to choose from.
For those who enjoy being in the water but don't necessarily want to swim, stand-up paddle boarding (SUP) is a great option. It's becoming increasingly popular as it's a relatively easy activity to pick up. And once you get the hang of it, you can explore all sorts of different waterways.
If you're traveling with kids, building sandcastles is always a hit. But there are other options too, like digging for shells or collecting colorful rocks along the shoreline.
Healthy Drinks For Beach Days
When you're packing for a day at the beach, don't forget to pack some healthy drinks to keep you hydrated. Water is always a good choice, but if you're looking for something a little more interesting, try one of these healthy drinks.
Coconut water is a great way to stay hydrated and it's also full of electrolytes. It's perfect for a hot day at the beach.
If you're looking for something with a little more flavor, try making your own fruit-infused water. Just add some fresh fruits and herbs to a pitcher of water and let it sit for a few hours. You'll have a refreshing and healthy drink to enjoy all day long.
Another great option for staying hydrated at the beach is kombucha. This fermented tea is full of probiotics that are great for your gut health. It's also low in sugar, so you can enjoy it without worrying about ruining your beach body.
The beach is a great place to relax and have fun, but it's important to remember to bring all the necessary items with you. By following our checklist, you can be sure that you won't forget anything and that you'll have everything you need for a great day at the beach. So pack your sunscreen, your swimsuit, and your beach bag, and get ready for a fun day in the sun!
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